This is your dedicated space for 9D Breathwork Journeys, part of the Soul Shift Hypnotherapy collective. A space to breathe into something new and remember what has always been within you.
I offer 9D Breathwork as a powerful somatic journey that helps shift stuck energy, release emotional patterns, and bring you back into alignment with yourself.
As a 9D Verified Facilitator, I guide you through immersive journeys that combine music, voice, vibration, layered sound, and hypnotic suggestions designed to activate deep healing and nervous system reset.
This is not just breathwork. It is a multi-sensory recalibration designed to help you drop beneath the thinking mind and into the wisdom of your body. Through carefully crafted soundscapes and guided breath, the session becomes a container for release, insight, and deep internal reconnection.
What is 9D Breathwork?
9D Breathwork is a guided somatic journey that uses conscious breath to access the subconscious mind and create deep, lasting change. It blends breathwork, hypnotic suggestion, binaural beats, 432 hertz tuning, and layered sound to activate nervous system regulation, emotional release, and subconscious reprogramming.
Think meditation, but amplified.
With the use of headphones and multidimensional 9D sound, you’re immersed in your own inner world, free from distraction. The experience is designed to help you release stuck emotion, clear old patterns, and reconnect with your full potential.
Each track is built with purpose, weaving together the science of breath with the art of healing. The result is a safe, contained experience that invites the body to release, the nervous system to reset, and the unconscious mind to engage with new possibilities.
This is not just breathwork, it’s an emotional reset, a nervous system recalibration, and a powerful gateway into your own healing and growth. You do not need to talk or explain. You do not need to revisit the past. You are simply guided to breathe, feel, and allow the process to unfold.
What it Helps With
9D Breathwork is ideal for those who feel stuck, overwhelmed, disconnected, or weighed down by patterns that no longer serve them. Whether emotional, energetic, or physical, this method invites deep release and reconnection.
Many clients report feeling:
The beauty of this work is that it meets you where you are. You do not have to know exactly what you are holding, or why. The breath knows how to find it, and the body knows how to let it go.
This work is not about fixing you. It is about bringing you back to yourself, the part of you that already knows how to heal, how to choose, and how to begin again. If you are ready to breathe into something new, I would be honoured to hold space for your journey.
Journeys are available in person weekly in Ballarat on Wednesday nights & Sundays, monthly in Williamstown or online from anywhere in the world.
Williamstown - Yoga by MMS
The Archade, 1/65 Fergerson St Williamstown
9th August - The 9DMT Trip
Ballarat
Address: 706 Sturt St Ballarat Central (Inside Ballarat Business Centre)
Dates of each Journey (updated regularly)
WEDNESDAY NIGHTS:
16th July - Letting Go (Explicit Version)
23th July - The Inception
30th July - The 9DMT Trip
6th August - From Fury to FREEDOM
13th August - Unleash Abundance and Self Trust
20th August - Subconscious Mind Reprogramming
27th August - Reconnecting with your Inner Child
3rd September - The Unleash Your Power (Explicit Version)
10th September - The Origin
17th September - Full System Reset
24th September - Path th Liberation
SUNDAYS:
13th July
10am - 5 Primal Truma Imprints
1 pm - 9DMT Celullar Rengeration (down regulating)
20th July
10am - Unleash Abundance and Self Trust
1 pm - Stress and Anxiety (down regulating)
27th July
10am - Healing Ancestral Lines
1 pm - Subconscious Mind Reprogramming (down regulating)
3rd August
10am - The 9DMT Trip
1 pm - Integration & Regeneration (down regulating)
10th August
10am - Self Mastery & Enoughness
1 pm - 9DMT Celullar Rengeration (down regulating)
17th August
10am - Letting Go (Explicit Version)
1 pm - You are Enought
24th August
10am - The Inception
1 pm - Stress and Anxiety (down regulating)
31st August
10am - The Origin
1 pm - Stress and Anxiety (down regulating)
See Journey Descriptions below.
At Soul Shift Hypnotherapy, I offer 9D Breathwork in a few different formats, each designed to create safety, depth, and meaningful change.
One-on-One Sessions
These sessions are personalised and private, allowing you to drop deeply into your own experience without distraction. Whether you are new to breathwork or looking for targeted support around a specific challenge, one-on-one sessions create space for focused transformation. You will be gently guided before, during, and after the journey to support your process from beginning to end.
Small Group Sessions
Group journeys are kept intentionally small, with no more than twelve participants, to preserve intimacy and support. Breathing together in a group can be profoundly connecting. There is power in shared energy and in knowing you are not alone in your process. These sessions include space for gentle integration and reflection afterward, with no pressure to share unless it feels right.
Corporate Sessions
For teams, workplaces, or wellness events, I offer tailored 9D Breathwork experiences designed to support emotional regulation, nervous system reset, and mental clarity. These sessions create space for your team to pause, reconnect, and regulate in a safe, guided environment. Whether in-person or online, corporate breathwork is a powerful way to reduce stress, build resilience, and create a more grounded and connected culture.
Retreats (Coming Soon)
In the near future, I will be offering retreats that blend 9D Breathwork with rest, reflection, and nervous system repair. These immersive experiences will be held in safe, beautiful spaces designed for deep inner work. If you would like to be kept in the loop about upcoming retreat dates, you are welcome to reach out or join my mailing list.
In Healing Ancestral Lines, break free from intergenerational trauma, the root cause of human suffering. This transformative journey is for those seeking to sever the chains of these struggles and halt the cycle of trauma. Unresolved intergenerational trauma manifests as chronic anxiety, depression, relationship challenges, and disconnection. Experience profound healing and resilience as you release these burdens. Rewrite your narrative, restore harmony within, and create a legacy of empowerment. Liberate yourself from the cycles of suffering and pave the way for a brighter future.
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The 5 Primary Trauma Imprints journey is a powerful 9D Breathwork experience designed to uncover and heal the five core trauma imprints that shape human behavior: separation from love, abandonment, rejection, shame, and the absence of love. Using a combination of breathwork, guided introspection, hypnotic affirmations, and immersive multidimensional soundscapes, this session will help you unlock and release the emotional pain stored within your body. Through deep self-exploration and breath-induced transformation, you will move beyond limiting beliefs and step into a state of inner freedom, self-acceptance, and profound healing.
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Step into the transformative world of Self Mastery & Enoughness, a 9D Breathwork journey designed to awaken your inner power and reinforce your sense of self-worth. This immersive experience invites you to let go of limiting beliefs and replace them with a deep, unwavering belief in your own sufficiency. Through mindful breathing, self-reflection, and emotional release, you will tap into a higher level of mastery over your mindset, your emotions, and your actions.
As you move through this experience, you’ll cultivate the deep understanding that you are inherently worthy, equipped with everything you need to thrive. With each breath, you’ll release feelings of inadequacy and embrace your innate strength, power, and potential. This journey is not just about feeling "enough", it’s about recognizing that you are more than enough, and stepping into the full expression of your true self.
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The Letting Go Remastered (Explicit Version) is a high-intensity 9D Breathwork experience that pushes you beyond your limits, helping you confront and purge emotional pain, trauma, and inner resistance. This journey incorporates strong, direct coaching, hypnotic affirmations, immersive soundscapes, and cathartic release techniques, including powerful language designed to break through mental barriers. It is not for the faint of heart, it is for those who are truly ready to face their emotions head-on, let go of what no longer serves them, and step into their most authentic, unfiltered power. This is more than a breathwork session; it’s an emotional exorcism, a radical transformation, and a declaration of self-liberation.
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The Inception is a groundbreaking 9D journey that guides you back to the origin of who you truly are. Through the innocent and intuitive voice of a 6-year-old girl, this immersive experience taps into the inner child within, awakening the purest parts of your being. Accompanied by a custom-composed musical score and hypnotic vocal guidance, the journey dismantles layers of emotional programming and negative beliefs absorbed throughout life.
This unique experience blends advanced 9D audio technology, affirmations, subconscious reprogramming, and deeply emotional storytelling to invite participants into a space of vulnerability, healing, and remembrance. As the narrative unfolds, you'll peel back the layers of social conditioning, self-doubt, and limitation—returning to a state of clarity, innocence, and authentic presence.
The journey culminates in the world’s first 9D Crystal Bowl Sound Bath, a powerful integration tool that uses multidimensional frequencies to harmonize the nervous system and seal in the transformation. This sacred sound immersion provides a sense of deep peace and completion, allowing you to emerge renewed, grounded, and aligned with your highest self.
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9DMT Trip is for anyone curious about the depths of their inner world, those seeking psychedelic-level transformation without the use of substances. It’s for breathers ready to face themselves, release emotional weight, reconnect with their inner child, and journey through ego death into spiritual rebirth. Whether you're exploring breathwork for the first time or you’ve experienced plant medicine ceremonies before, this session offers a grounded, powerful, and safer alternative to expand consciousness.
9DMT is a revolutionary 9D Breathwork journey that merges ancient shamanic wisdom with modern multidimensional sound design to create a sober, full-spectrum psychedelic experience, powered by nothing but your breath.The inspiration behind this session came from a desire to bridge the gap between the healing potential of altered states and the growing dangers of irresponsible psychedelic use. Too often, seekers enter chemically induced journeys without proper support or integration. 9DMT was created to offer a natural, non-substance-based path to similar depths, one that is both powerful and safe.
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The From Fury to Freedom journey is a powerful 9D Breathwork experience designed to help you embrace, express, and transmute suppressed rage into clarity, strength, and liberation. Through a dynamic fusion of breathwork, primal vocal release, hypnotic affirmations, and immersive soundscapes, this session will take you on an emotional purification process. As you connect with your sacred rage, you will move beyond suppression and channel your energy into radical self-empowerment. By embracing the fire within, you will cultivate a deep sense of freedom, authenticity, and inner strength.
Buddha says: “Holding on to Anger is like grasping a hot coal with the intent of throwing it on to someone else, but you are the one that is getting burned”
This journey is designed to help people heal through the powerful catalytic transformative emotion of RAGE to move towards inner peace and the freedom of true accurate expression and communication. Breath holds are integrated with intent to activate the body and connect with the sensations of the energy of anger and rage. Powerful visualizations, NLP techniques, binaural beats, subliminal messages, affirmations are all part of this experience to create a safe and immersive experience for breathers to make peace with the wounded unexpressed parts of themselves, forging a path for inner peace and inner resolve.Healing through rage will help develop more clarity for better articulation in communications, and self connection with self and others and transforming the power of these emotions to be able to connect with loved ones from a place of understanding and self compassion. Brace yourself - this is not for the faint hearted!
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The Unleash Abundance & Self-Trust journey is an immersive breathwork experience designed to guide you through releasing old patterns, tuning into the frequency of abundance, and strengthening your self-trust. Through dynamic breath sequences, hypnotic affirmations, and immersive soundscapes, this session will empower you to embrace your ability to create, manifest, and navigate life with grace. As you journey through breath and sound, you will unlock new levels of confidence, clarity, and self-empowerment—leading you to a life of abundance and freedom.
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In the Stress and Anxiety journey, strap in and prepare for the Stress Relief Sojourn, a targeted breathwork experience meticulously crafted to guide you towards serene tranquility. This journey navigates you through the rough waters of anxiety, liberating you from the tight grip of day-to-day tensions. Incorporating deep belly breathing, coherent breathing, box breathing, and the 4:2:6 method, it blends a harmonious rhythm of relaxation techniques. And for a hint of invigoration, the infinity breathing technique provides a subtle activation, allowing you to gently explore the sensation of energizing your system. Centered around the themes of calm, centeredness, clarity, and serenity, this expedition fosters a profound personal retreat. You'll shed the weight of accumulated stress, making way for mental clarity, peaceful repose, and rejuvenated balance. This soothing voyage serves as a foundation for continued mental wellness and resilience, bolstering the revelation of your calmest self. Embrace the embrace of quietude, enhancing your life with a renewed sense of peace and boundless tranquility.
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The Subconscious Mind Reprogramming journey is for those who want to break free from limiting beliefs, rewire their thought patterns, and step into a life of intention and empowerment. If you’re ready to take control of your mindset and align your subconscious with your highest potential, this experience will guide you to transformation.This journey is a deep and immersive 9D Breathwork experience designed to help you tap into the power of your subconscious mind. Using a combination of guided breathwork, visualization, hypnotic affirmations, and immersive soundscapes, this session will lead you into a heightened state of awareness where you can release negative programming and plant new, empowering beliefs. As you journey through the subconscious landscape, you will uncover hidden patterns, dissolve limiting stories, and rewrite your mental blueprint for success, confidence, and inner peace.
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Experience the transformative power of the 9D Journey for Integration & Regeneration - a restorative session that supports nervous system regulation and emotional integration after deep inner work. Unlike more activating sessions, this journey gently down-regulates the body through the activation of the vagus nerve and the parasympathetic "rest and digest" state.Utilizing a unique blend of 9D audio technology, guided hypnotherapy, subliminal messages, intentional breath patterns, and soothing visualizations, this experience brings participants into a state of profound stillness and centeredness. Each breath is designed to calm the system, balance the mind, and nurture a deeper connection to self.This journey supports the natural healing process, making it an essential companion to the more intense 9D journeys. It's not only a recovery session but also a powerful catalyst for insight, clarity, and holistic renewal—bridging your inner transformation with your external reality.
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The You Are Enough journey is a profound 9D Breathwork experience designed to help you transcend the limiting beliefs that have held you back, reconnect with your inner truth, and claim the self-empowerment that has always been within you. Through a combination of dynamic breath patterns, immersive soundscapes, and transformative affirmations, this journey guides you to release old narratives, embrace self-acceptance, and embody the unshakable truth that you are enough. This session is more than a breathwork experience; it’s an awakening. You’ll embark on a powerful inward journey, exploring your inner landscape, breaking free from self-imposed limitations, and activating your potential for growth and greatness. With each breath, you’ll shed the weight of self-doubt and awaken to the realization that you are capable, worthy, and whole.
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The Reconnecting with your Inner Child journey is optimal for anyone that is looking to reconnect the fragmented parts of themselves by rewriting the narrative of their self abandonment so they can rebirth themselves in their adulthood as an integrated whole. This journey is definitely not for the faint of heart as it will gently encourage you to look at the parts of yourself that you may have abandoned and left in the basement of your shadows along the way. By partaking in this journey, participants will come out the other side feeling a sense of deep connection with themselves, a renewed perspective on their self image and life and a deeper love for themselves.
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The Unleash Your Power (Explicit Version) is a high-impact 9D Breathwork experience that pushes you to confront and dissolve self-imposed limitations. Through a potent mix of deep breathwork, primal release techniques, hypnotic affirmations, and an immersive 432Hz soundscape, this session is built to rewire your mind, activate your inner fire, and propel you toward a life of unstoppable momentum. Expect bold, no-BS coaching, intense breathwork phases, and a cathartic release designed to awaken the most powerful version of you. This is not just a session, it’s a personal revolution, a full-scale awakening, and a declaration of self-mastery.
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The Origin journey is a transformative 9D Breathwork experience designed to take you back to the beginning, where your soul’s truth resides. Through an intricate blend of breathwork, hypnotic affirmations, primal release, and immersive soundscapes, this session will strip away external conditioning, allowing you to access a deep, ancestral knowing. As you breathe through layers of resistance, you will unlock suppressed memories, awaken dormant energies, and reconnect with the infinite intelligence within you. This is more than a session, it’s a homecoming to your authentic self.
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Buckle your seatbelts and get ready for the Full System Reset, a somatic breathwork experience purpose-built to aid you in the mastery of release. This all-encompassing experience frees you from the clutches of the past, discarding both physical and psychological loads that foster unease. Interweaving the central themes of acceptance, gratitude, self-belief, and courage it fosters a powerful personal rebirth. You'll cast off the heaviness of old programming, creating space for emotional resilience, inner peace, and renewed equilibrium. This revitalizing journey acts as a cornerstone for sustained growth and recovery, fortifying the emergence of your genuine self. Welcome deep-seated freedom, augmenting your existence with renewed intent and boundless potential.
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Addiction is more than a habit—it’s often a response to deep emotional wounds, unmet needs, and buried trauma. The Path to Liberation is a raw, powerful 9D Breathwork experience guided by Mick Phipps and born from his personal story of healing through family addiction. Set in the heart of a symbolic forest, this 67-minute journey uses immersive soundscapes, ritual breathwork, spirit animal visualizations, and a fire release ceremony to help you shed guilt, fear, and the weight of toxic patterns. With every breath, you’ll move closer to clarity, transformation, and the deep knowing that healing is possible. This isn’t just a session—it’s a spiritual rite of passage back to your most authentic self.
AND MANY MANY MORE ...........
John Muir
Soul Shift Hypnotherapy
706 Sturts St Ballarat Central VIC 3350
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