Rachel Perry & Soul Shift Studio

Rachel Perry is a certified Clinical Hypnotherapist, Strategic Psychotherapist, EMDR Practitioner and 9D Breathwork Facilitator dedicated to helping individuals create deep and lasting change. She provides a safe and supportive space for clients seeking personal growth, confidence building and emotional reset, offering a grounded approach that blends therapeutic skill with lived experience.

Rachel specialises in sports performance mindset, anxiety and trauma-informed therapeutic work. She supports a wide range of clients, including professional athletes who want to overcome mental barriers, strengthen self-belief and elevate their performance. Rachel also works with clients seeking addiction recovery, mindset coaching and resilience training, helping them build the internal resources needed to move forward with clarity and confidence. She continues to provide support for clients navigating post-divorce transitions and identity rebuilding, offering a steady and compassionate space for those moving through significant life changes.

As a member of the International Strategic Psychotherapists Association, the Guild of Australian Hypnotherapists and the Hypnotherapy Council of Australia, Rachel remains committed to ongoing professional development and best practice in the field.

Her background also includes yoga teacher training completed five years ago, which strengthened her passion for somatic work and the mind-body connection. Rachel continues to explore nervous system regulation and contemporary neuroscience, weaving these insights into her therapeutic approach to support meaningful, sustainable change.

As a mother of four adult children, Rachel brings warmth, empathy and real-world understanding into her work. Her approach is deeply human, combining clinical skill with intuition, insight and a genuine belief in each person’s capacity to change.

Soul Shift Hypnotherapy is Rachel’s original therapeutic practice, created to offer a powerful and personalised approach to emotional healing and mindset change. The work is grounded in Strategic Psychotherapy, modern hypnotherapy and EMDR, with a strong focus on what is possible rather than what is wrong.

Each session is tailored with intention, blending subconscious work with strategic techniques that help clients break patterns, strengthen self-agency and create momentum in their lives. Whether you are moving through a major life shift, changing habits, reducing anxiety or rebuilding confidence, Soul Shift provides a calm, supportive environment for genuine transformation.

As the practice grew, Rachel expanded into Soul Shift Studio, creating a larger space where clients can experience both hypnotherapy and the immersive somatic journeys of 9D Breathwork. Soul Shift Studio is now the home of her therapeutic and somatic work, combining breath, sound, frequency and clinical approaches to support healing at every level.

This work is more than therapy. It is a shift in perspective, in identity, in possibility. And it begins within.

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