Rachel Perry
Hypnotherapy, EMDR & Breathwork in Ballarat
Clinical Hypnotherapy, Strategic Psychotherapy & 9D Breathwork
At Soul Shift Studio, I offer clinical hypnotherapy,EMDR therapy, and 9D Breathwork in Ballarat, supporting clients to work through anxiety, trauma, habits, and emotional patterns that feel difficult to shift.
My approach is practical, grounded, and focused on creating real, lasting change, using evidence-based approaches including cognitive behavioural therapy (CBT), alongside clinical hypnosis, strategic psychotherapy, and EMDR.
I’m Rachel Perry, a clinical hypnotherapist, strategic psychotherapist, and EMDR practitioner, working with clients to understand and change the patterns driving thoughts, emotions, and behaviours.
I offer hypnotherapy in Ballarat for anxiety, habits, emotional patterns, and life transitions, along with EMDR therapy and 9D Breathwork in Ballarat, with both in-person sessions in Ballarat and online appointments available.
9D Breathwork is offered as a guided somatic experience using breath, sound, and frequency to support nervous system regulation, emotional processing, and deeper internal shifts.
For those wanting a more structured approach, I offer Transformation Programs designed to create focused, meaningful change over time, with personalised support and tools between sessions.
I work with clients across anxiety, habits, emotional resilience, and life transitions, as well as supporting sports performance and post-divorce recovery.
Soul Shift Hypnotherapy is based in Ballarat, Victoria, offering in-person sessions as well as online appointments.
Ways to work with me
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HYPNOTHERAPY
Strategic, personalised sessions designed to shift patterns, reduce overthinking, and help you respond differently to the challenges you’re facing.
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9D BREATHWORK
Immersive, guided breathwork journeys that support emotional release, nervous system regulation, and a deeper connection with yourself.
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EMDR
An evidence-based approach that helps process past experiences and shift stuck patterns, without needing to revisit everything in detail.
About Rachel
I’m a Clinical Hypnotherapist and Strategic Psychotherapist, working with a range of approaches to support meaningful, lasting change.
My work is grounded, practical, and tailored to each person, creating a space where you can shift patterns, build awareness, and move forward in a way that feels right for you.
