Results-Driven Hypnotherapy & 9D Breathwork
At Soul Shift Hypnotherapy, I am dedicated to helping you overcome life’s challenges and achieve lasting, positive change. My name is Rachel Perry, and I bring years of life experience, compassion, and a deep understanding of the mind to support you on your journey to well-being. As a certified clinical hypnotherapist, a qualified strategic psychotherapist, and a member of both the International Strategic Psychotherapists Association (ISPA) and the Guild of Australian Hypnotherapists (GOAH), I use proven hypnotherapy techniques and strategic psychotherapy to empower you to take control of your life, one step at a time. Sessions are available online, allowing you to experience hypnosis from the comfort of your own home.
Alongside hypnotherapy, I now offer 9D Breathwork, a powerful somatic experience that blends breath, sound, frequency, and guided intention to support deep emotional release and nervous system regulation. This immersive journey can help you clear stuck energy, shift old patterns, and reconnect with your body’s natural intelligence. Whether you are looking for an alternative to traditional talk therapy or a deeper way in, 9D Breathwork offers a transformative space to return home to yourself.
I specialise in helping clients navigate a range of challenges including anxiety, weight loss, phobias, addiction, emotional resilience, and smoking cessation. I also offer dedicated support for post-divorce recovery, helping individuals rebuild confidence, heal emotionally, and create a path towards a brighter and more fulfilling future. Having been through this journey myself, I understand how overwhelming and isolating this time can feel, and I am here to provide the support and guidance you need.
Beyond therapeutic support, I work with professional athletes and high achievers who want to enhance their performance, focus, and confidence. Whether you are an elite competitor or striving for personal excellence, my tailored approach helps break mental barriers, sharpen mindset, and unlock peak potential.
I offer a safe and supportive space where real transformation begins. At Soul Shift Hypnotherapy, we focus on creating sustainable change by addressing the root causes of your challenges and unlocking the potential that lies within you through the mind, the body, and the breath.
Welcome to the beginning of your soul shift.
9D Breathwork
9D Breathwork is an immersive, multi-sensory experience that combines guided breathwork with sound healing, subconscious programming, and vibrational elements to deepen the impact of each journey. Designed to support nervous system regulation and emotional release, it helps you let go of stored tension, access your subconscious mind, and experience powerful inner shifts.
Hypnosis can help you with ...
Post Divorce Therapy
Improved Sports Performance
Post Divorce Therapy
Divorce can be overwhelming, but it’s also a chance to rebuild and rediscover yourself. Together, we’ll navigate the emotions, find clarity, and create a brighter path forward.
Anxiety
Improved Sports Performance
Post Divorce Therapy
Anxiety hypnotherapy helps you manage and overcome various forms of anxiety, from general to social, guiding you toward greater peace, confidence, and balance in daily life.
Improved Sports Performance
Improved Sports Performance
Improved Sports Performance
Elevate your game by sharpening focus, conquering performance anxiety, and strengthening mental resilience, unlocking your full potential for peak sports performance.
Substance Support
Building Confidence and Self-Esteem
Improved Sports Performance
Overcome dependency by tackling underlying causes and triggers with hypnotherapy, helping you regain control, build resilience, and develop healthier coping strategies.
Alcohol Dependency
Building Confidence and Self-Esteem
Building Confidence and Self-Esteem
Break free from alcohol dependency with hypnotherapy, addressing emotional triggers and reinforcing healthier habits to support a strong, lasting, and fulfilling sober lifestyle.
Building Confidence and Self-Esteem
Building Confidence and Self-Esteem
Building Confidence and Self-Esteem
Transform limiting beliefs and silence your inner critic with hypnotherapy, empowering you to build lasting confidence and self-assurance in every area of your life.
Procrastination and Productivity
Procrastination and Productivity
Procrastination and Productivity
Break free from procrastination and unlock productivity with hypnotherapy, addressing deep-seated fears and patterns that hold you back, so you can create momentum.
Emotional Well-Being
Procrastination and Productivity
Procrastination and Productivity
Achieve emotional balance and resilience with hypnotherapy, transforming negative patterns and fostering a mindset that nurtures your well-being, inner strength, and peace of mind.
Quit Smoking
Procrastination and Productivity
Quit Smoking
Break free from smoking with hypnotherapy—rewire your habits, regain control, and breathe easier with a calm, focused mind and a stronger, healthier you.
Welcome to Soul Shift Hypnotherapy
Hi, I’m Rachel!
Looking for guidance? Let’s chat!
Leave your details below, and I’ll personally reach out for a
no-obligation conversation.
No pressure—just a friendly chat to explore how I can support you and whether my approach feels like the right fit for you.