Helping you build confidence, break mental barriers, and perform at your best—in sports, life, or major transitions.
Helping you build confidence, break mental barriers, and perform at your best—in sports, life, or major transitions.
At Soul Shift Hypnotherapy, I am dedicated to helping you overcome life’s challenges and achieve lasting, positive change. My name is Rachel Perry, and I bring years of life experience, compassion, and a deep understanding of the mind to support you on your journey to well-being. As a certified clinical hypnotherapist, a qualified strategic psychotherapist, and a member of both the International Strategic Psychotherapists Association (ISPA) and the Guild of Australian Hypnotherapists (GOAH), I use proven hypnotherapy techniques and strategic psychotherapy to empower you to take control of your life, one step at a time. Sessions are available online, allowing you to experience hypnosis from the comfort of your own home.
I specialise in helping clients navigate a range of challenges, including anxiety, weight loss, phobias, addiction, emotional resilience, and smoking cessation. Additionally, I offer dedicated support for post-divorce recovery, helping individuals rebuild confidence, heal emotionally, and create a path towards a brighter, more fulfilling future. Having been through this journey myself, I understand how overwhelming and isolating this time can feel, and I am here to provide the support and guidance you need.
Beyond therapeutic support, I also work with professional athletes and high achievers seeking to enhance their performance, focus, and confidence. Whether you are an elite competitor or striving for personal excellence, my tailored hypnotherapy approach helps break mental barriers, sharpen mindset, and unlock peak potential.
I offer a safe, supportive space where real transformation begins. At Soul Shift Hypnotherapy, we focus on creating sustainable change by addressing the root causes of your challenges and unlocking the potential that lies within you. Take the first step towards a healthier, more empowered life with a personalised hypnotherapy approach designed just for you.
Welcome to the beginning of your soul shift.
Divorce can be overwhelming, but it’s also a chance to rebuild and rediscover yourself. Together, we’ll navigate the emotions, find clarity, and create a brighter path forward.
Anxiety hypnotherapy helps you manage and overcome various forms of anxiety, from general to social, guiding you toward greater peace, confidence, and balance in daily life.
Elevate your game by sharpening focus, conquering performance anxiety, and strengthening mental resilience—unlocking your full potential for peak sports performance.
Overcome dependency by tackling underlying causes and triggers with hypnotherapy, helping you regain control, build resilience, and develop healthier coping strategies.
Break free from alcohol dependency with hypnotherapy, addressing emotional triggers and reinforcing healthier habits to support a strong, lasting, and fulfilling sober lifestyle.
Transform limiting beliefs and silence your inner critic with hypnotherapy, empowering you to build lasting confidence and self-assurance in every area of your life.
Break free from procrastination and unlock productivity with hypnotherapy, addressing deep-seated fears and patterns that hold you back, so you can create momentum.
Achieve emotional balance and resilience with hypnotherapy, transforming negative patterns and fostering a mindset that nurtures your well-being, inner strength, and peace of mind.
Break free from smoking with hypnotherapy—rewire your habits, regain control, and breathe easier with a calm, focused mind and a stronger, healthier you.
Looking for guidance? Let’s chat!
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No pressure—just a friendly chat to explore how I can support you and whether my approach feels like the right fit for you.